Better Body Pilates
Offering both online live-coached sessions and community classes in Hersham, Walton, Esher and Weybridge
Better Body Training offers you a range of solutions to keep you moving freely whether you have back problems, are recovering from surgery, want to improve sports performance or simply feel tired and stressed from work.
Run by specialist Back Care Exercise Instructor and national trainer and presenter Jo Everill-Taylor, all sessions are taught by our highly skilled in-house team.
We can improve your Posture, Balance, Core Control and Body Confidence as you safely and effectively Stretch, Lengthen, Re-Align and Tone with our support.
Whether you’re looking for regular classes or private sessions we can tailor-make a programme to suit and enhance your lifestyle.
All courses are pre-booked with limited numbers to ensure close attention from your instructor.
See our full timetable here:
There are lots of FREE resources/videos and help on our website
07957 571 513